Meet Annie

Hi, I am Annie, “The Ginger Health Coach,” a redhead passionate about helping people live the most authentic and healthy life possible. I have been a critical care nurse for the last 10 years with a side passion for helping people feel and look their best.  Over the years of caring for people at every stage of illness, I kept thinking there must be a way to help people before they become hospitalized- could we prevent any of this?  This dream fueled my ever-growing passion for health and nutrition. I started to do a deep dive into what could be done to change people’s lives pre-hospital. That research led me to the Institute for Integrative Nutrition. At IIN I deepened my understanding of how diet and lifestyle can change people’s lives from the inside out!

I graduated from IIN right toward the end of the Covid 19 and that is when I began to see the toll the pandemic had taken on our nation's medical heroes. The people who had held our country together one day at a time were not okay. I saw so many healthcare workers teaching patients how to eat clean and avoid sugary drinks, then pounding energy drinks and scarfing donuts to make it through a grueling day.  That is when I knew I wanted to focus on medical workers, those passionate people caring for others yet not always stopping to take care of themselves. I believe it is possible to be the healthiest version of you while also having time to enjoy your life to the fullest!

Are you ready to jump into becoming a more authentic and healthier you? Contact me for a free health history session!

 

I cannot wait to connect with you and walk alongside you on the next step of your health journey!!

 

The Ginger Health Coach